They now integrate other sources of data like your weight and other health metrics, but the main thing is a zillion, literally a zillion charts. They also just added TSS estimate from heart rate, before now, you had to have a power meter so it didn’t work for old rides. The adaptations do seem pretty good, although some have wondered about their training plans. They also have added machine learning models for doing exercises and have a 1-10 progression for the various attributes as well as a huge number of different integrations including being able to import rides from Garmin when you are outside and other sources. They’ve added training stress as well and even estimate your Intensity Factor, TSS based on heart rate.
They’ve added training stress, what they call intensity, I’m sure there is a trademark issue here, but you can see your progress. right now I use all three in tandem which is a bit much I dropped it since I realized that I could be pretty dedicated following the Trainer Road plans.īut now, everyone has been adding features that overlap, so the big changes in the last three years has been huge and folks like Steely are wondering the same thing. I don’t actually use it, but it’s the social application for virtual training that let’s you ride with others.
TRAINERROAD RACE ANALYSIS FREE
This is actually a free cloud service, but it takes data from Garmin bike computers (and tries to be a social network and an analysis place, but they are pretty rudimentary), but it is the export point for outdoor rides, so useful. Lots of graphs and charts like Training Stress Scores, TSS, as well as heart rate and power analysis and for communicating with e-coaches ($120/year) with extra fees for workouts The social application for sharing your rides ($60/year)
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